Description

  • Effective job search techniques, including online job boards, networking, and professional associations
  • Creating a compelling LinkedIn profile and utilizing social media in the job search
  • Strategies for targeting specific industries and companies
  • Interview preparation, including mock interviews and practice exercises
  • Developing an elevator pitch and networking skills

Benefits of the course

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Topics for this course

15 Lessons 4 hours

Meal Planning Basics

Meal Planning Explained05:20
Macronutrients Explained04:10
How Much Fat Should You Consume Per Day05:30

Setting Up Your Diet

Adjusting Your Diet For Weigh Loss & Muscle Gains

Common Dieting Trends Explained

Dieting Tips & Strategies

Requirements

  • No prior health knowledge is required or assumed
  • A digital food scale will help but is not required

Target Audience

  • Anyone wanting to learn the truth about dieting & meal planning
  • Anyone with an open mind towards dieting

Materials included

  • 4 hours on-demand video
  • 4 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

Your Instructor

Peter Adams

Chief Business Project

Student Feedback

5.0

Total 1 Ratings

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Great clarity in explanations and thoroughly enjoyed the course. I had been working out for quite a while, but a few little things we might miss out from a diet perspective are covered well in detail here.
Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.

Free